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Singapore Lifeguard Lifesaving Course – Become a Certified Lifesaver Today!
The ability to save lives on the sea is an important one, whether you hope to become a lifeguard or simply wish to be prepared in the event of an emergency. Singapore Lifeguard Lifesaving Course is designed to equip participants with essential water rescue skills, first aid, and lifesaving methods. The course follows the Singapore Life Saving Society (SLSS) syllabus and is nationally recognized as a model for professional lifeguard training.
Why Learn Singapore Lifeguard Lifesaving Course ?
Safety First
A fundamental survival skill, swimming ensures safety in a water-surrounded country.
Health and Fitness
A low-impact full-body workout that enhances strength, flexibility, and cardiovascular fitness.
Stress Relief
Relaxing water and relaxing movement ease stress and boost mental health.
Social Opportunities
Water activities and lessons enable you to meet other people and establish connections.
World-Class Facilities
Practice in world-class pools, aquatic centers, and professional coaches.
Year-Round Swimming
Swim year-round with Singapore's tropical weather.
How to Choose the Best Swimming Program
With so many programs, picking the best swimming program is quite overwhelming. Here are some things to think about:
Your Goals
Are you competing in sport, exercising for health, or learning to swim for safety? Your objectives will establish the best program.
Instructor Qualifications
Choose well-qualified and experienced instructors who can provide you with safe and efficient training.
Class Size
Fewer student per class ensure that you get individualized training and improve fast.
Location and Facilities
Choose a program that has convenient locations and clean facilities.
Schedule and Flexibility
Choose a program that is convenient to your schedule and one that has make-up classes if needed.
Reviews and Recommendations
Read reviews and ask recommendations to get a good program.
Strategy planning
Lifesaving 123 Course
$450/- nett per pax
Updated Information as of 18/12/2024
LS 123 Course Day & Time
Lifesaving 123 Course (Lifesaving Foundation Course)
Course Details:
Lifesaving 123 Course in accordance with the Singapore Life Saving Society syllabus.
Course Duration:
- Practical: 4 sessions of 3 hours (12 hours
- Inclusive Self-Paced Theory E-Learning
- Total Training Hours: 15 hours
Training Location & Access:
- The training sessions will take place at selected SportSG public pools.
- The course fee excludes pool entrance fees.
Course Inclusions:
Comprehensive training materials, including:
- Reaching Pole
- Rescue Rope
- Swimming Boards
- Lifesaving Training Notes and E-Learning
Course Fees Include:
- One-time booking and test fees for Lifesaving 123 certifications.
- SGD $200 per pax will be charged as a retest fee in the event of failure or absence on the test date.
- Lamination of all three lifesaving certifications upon completion.
Certification Timeline:
- All lifesaving certifications will be ready for collection within 3 months.
- If needed earlier, T360 can provide a letter of verification endorsed by the Singapore Lifesaving Society as proof of attainment.
We are committed to providing top-notch training and ensuring the safety of your team members.
Our Lifesaving 123 Course is designed to equip participants with the knowledge and skills they need to excel in water safety and rescue operations.
Should you have any questions or require further customization of this proposal, please do not hesitate to contact us. We look forward to the opportunity to serve you and your team.
Thank you once again for choosing Training 360 Swimming & Lifesaving LLP for your training needs.

Lifesaving 123 Awards
Lifesaving 123 is the basic of lifesaving skills and techniques. It aims to equip learners with preliminary skills and knowledge of water safety. The course equips learners skills and knowledge including resuscitation and water rescue preparatory to the Bronze Medallion.

Bronze Medallion + CPR
Bronze Medallion aims to establish a basic level of proficiency in knowledge, understanding and practical ability for aquatic rescue situations. This course includes SLSS Cardiopulmonary resuscitation (CPR) course which is a pre-requisite for Bronze Medallion Certification.

CPR + AED
CPR + AED Course aims to provide participants with knowledge & techniques to recognise and mitigate cardiac arrest and choking in adults. This course will also provide you with the knowledge and skills on how to use an Automated External Defibrillator (AED)
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FAQ
The Singapore Lifeguard Lifesaving Course is a formal instructional course that introduces students to basic water rescue, survival, and first aid. It is SLSS syllabus based and prepares students for lifeguard qualification and aquatic emergency response.
How do I register for the Lifesaving 123 Course? I can register with a certificated training organization such as Training 360 Swimming & Lifesaving LLP. The Lifesaving 123 Course is made up of theory and practical classes, and registering will require basic swimming competency and attending the full course in all the classes.
Cohorts need to possess minimal swimming proficiency and be at ease in the water. Age is not particularly mentioned but the students need to be physically capable of performing rescue techniques. Water rescue simulations, CPR, and lifesaving are part of the course, along with a test to be able to certify.
The Lifesaving 123 Course consists of 4 practical sessions (12 hours) and theory e-learning self-study, in the form of 15 training hours. The certification will be completed in approximately 3 months, though an advance confirmation letter can be given for immediate proof of certification.
Upon completion, three formal lifesaving certificates (Lifesaving 1, 2, and 3) are awarded by the Singapore Life Saving Society. They are accepted to pursue advanced lifeguard training and are mandatory for aspiring lifeguards seeking professional lifeguard employment.







