Think it’s too late to learn swimming? Think again.
Many adults hesitate to start due to fear, embarrassment, or uncertainty — but the truth is, swimming is a life skill that can be learned at any stage of life. With proper coaching and a step-by-step approach, you can overcome water anxiety and gain confidence in a safe and supportive environment.
At Training 360, our adult swimming lessons are designed to help you progress from beginner to confident swimmer through structured guidance and practical techniques. Whether your goal is to learn the basics, improve your strokes, or simply feel safe in the water, we are here to support your journey.
A fundamental survival skill, swimming ensures safety in a water-surrounded country.
Train with certified, experienced coaches delivering safe and structured swim lessons.
Enjoy personalised attention in small classes that maximise learning, confidence, and progress.
Develop essential water survival techniques and safety awareness for real-life situations.
Follow a clear, step-by-step learning pathway aligned with SwimSafer standards for measurable improvement.
Programmes designed to support all levels, from first-time swimmers to those refining their skills.
Let Training 360 help your child gain water confidence, learn swimming skills, and develop essential safety awareness. Contact us now to check available classes!
At Training 360, we are committed to helping every student to build confidence, develop proper technique, and feel safe in the water. Here’s what sets our swimming programmes apart:
Whether you’re learning for safety, fitness, or skill improvement, our lessons are tailored to your personal goals, ensuring steady and meaningful progress.
Our instructors are certified under SSI, NROC, and SLSS, with years of teaching experience. We focus on safe, structured, and effective coaching for all levels.
With a low student-to-coach ratio, you receive more personalised attention, allowing you to learn faster and with greater confidence.
Lessons are conducted at accessible locations such as Yishun and Bukit Canberra Swimming Complex, as well as condominium pools, ensuring a comfortable learning environment.
We offer multiple class timings and replacement lessons for missed sessions, so you can stay consistent in your learning journey.
Our strong track record and positive feedback reflect the quality of our coaching and the progress our students achieve.
Swimming is not only for children—increasing numbers of adults are taking it up for health, protection, and self-improvement. Adult swimming lessons are becoming popular because it’s never too late to start. Most adults did not get the opportunity earlier because of fear or unavailability, but customized adult swimming classes make it fun and efficient.
Swimming is a skill for life. An adult learn-to-swim course has you swimming safely in water, in and around pool, beach, and boat. It’s also a great low-impact exercise, enhancing cardiovascular health, strength, and flexibility. And stress-reducing qualities of water reduce anxiety, so adult learn-to-swim is a tension-free experience.
At Training360, our adult swim lessons focus on private lessons, small group instruction, and flexible scheduling to accommodate active lifestyles. Make a splash today and have fun and satisfaction with swimming!
Looking for a safe, structured and fun swimming programme for your child?
Start their swimming journey with Training 360 Swim School 💙
Special Promotion
💰 $50 for first 4 sessions (Trial Promotion)
🎁 Free Kids Goggles & Swim Cap
Programme Details
• Subsequent lessons from $100/month
• 4 sessions (45 minutes each)
• Suitable for 4 years old and above
• Small beginner class (1:6–7 pax)
Flexible Replacement Policy
Free replacement sessions for:
• Public Holidays
• Medical Leave (MC)
• Wet Weather
Kids Swimming Lessons
Friday
🕓 4:45pm
🕠 5:30pm
🕕 6:15pm
Saturday & Sunday
🕘 9:00am
🕤 9:45am
🕥 10:30am
🕚 11:15am
🕒 3:45pm
🕟 4:30pm
🕠 5:15pm
🕕 6:00pm
Adult Swimming Group Classes
💰 12 Sessions – $360
⏱ 45 minutes per session
Bukit Canberra Swimming Complex
🧜♂ Saturday: 11:15am – 12:00pm
🧜♂ Sunday: 4:30pm – 5:15pm
全岛私人游泳教练
小孩成人游泳班
优质的教学课程
快速掌握游泳技巧
学龄班课程 4-15岁 1对1 or 1对2
成人游泳课程
私教游泳课程
公共与私人游泳池小班制教学
在练习游泳时，游泳教练会在一旁指点游泳的诀窍，这样可以更有效率的提高学习成果，可以在更短的时间内学会游泳
游泳班一般是12节课程，从基础的蛙泳和仰泳开始学习。基本的游泳风格被列为五种：自由泳,蛙泳,蝶泳,仰泳和侧泳。
我们随时欢迎您
For Public Pool, Swimming Coaches are equipped with certifications as follows:
NROC SG-Coach Theory & Technical – Swimming)
For Public Pool, Lifesaving Instructors are equipped with certifications as follows:
(NROC SG-Coach Theory & Technical – Lifesaving)
For Condo Pool, Swimming Coaches are equipped with either of the certifications as follows:
(AUSTSWIM, SSI or STA)
Never too late! Most adults learn to swim for reasons of health, safety, or personal satisfaction. With gentle guidance and a graduated approach, you can be a confident swimmer at your own pace
Duration takes varied dependence upon the levels of comfort, practicing frequencies, and skillfulness. The ability in strokes for a swimmer with comfort confidence during and in/underwater initialises among the new pupils by about 4–6 weeks and achievable up to the subsequent months practicing usually.
Not at all! Swimming is a low-impact activity, and regardless of your level of physical fitness, you can do it. It develops strength, increases endurance, and improves flexibility along the way. If you do have a medical condition, just speak with your instructor for personal guidance.
You will require a swim cap, an appropriate swimsuit, goggles, and a towel. Some classes will demand the use of some additional equipment like kickboards, but these are provided by instructors and lessons.
Yes! With private lessons, you receive individual instruction to learn faster and focus on problem areas. Group classes are also excellent and for learning from others. Just do what is good and fun for you!
